{"id":11313,"date":"2020-09-06T18:42:26","date_gmt":"2020-09-06T18:42:26","guid":{"rendered":"http:\/\/damavandclub.ir\/?p=11313"},"modified":"2020-09-06T19:06:38","modified_gmt":"2020-09-06T19:06:38","slug":"%da%af%d8%b2%d8%a7%d8%b1%d8%b4-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%da%a9%d9%88%d9%87%d8%b3%d8%aa%d8%a7%d9%86-%d8%a7%d8%b2-%d8%a8%d8%a7%d8%b1%d8%a7%d8%ac%db%8c","status":"publish","type":"post","link":"https:\/\/damavandclub.ir\/?p=11313","title":{"rendered":"\u06af\u0632\u0627\u0631\u0634 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646 \u0627\u0632 \u0628\u0627\u0631\u0627\u062c\u06cc\u0646 \u0642\u0632\u0648\u06cc\u0646 \u0628\u0647 \u0631\u062d\u06cc\u0645 \u0622\u0628\u0627\u062f \u0627\u0645\u0644\u0634 \u06af\u06cc\u0644\u0627\u0646"},"content":{"rendered":"<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 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\u067e\u0627\u0626\u06cc\u0646 \u062f\u0633\u062a \u0634\u062f\u0646 \u0633\u0627\u0639\u062a \u06f3\u06f0 &#8211; \u06f1\u06f9 \u0628\u0627\u0628\u06a9 \u06a9\u06cc\u0627\u0646\u067e\u0648\u0631 \u0633\u0631\u067e\u0631\u0633\u062a \u062c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f \u0648 \u0642\u0628\u0644 \u0627\u0632 \u063a\u0631\u0648\u0628 \u0622\u0641\u062a\u0627\u0628 \u0686\u0627\u062f\u0631 \u0632\u062f\u06cc\u0645<br \/>\n\u06a9\u0645\u067e \u0634\u0628 \u062f\u0648\u0651\u0645 \u0628\u0631\u0642\u0631\u0627\u0631 \u0634\u062f<br \/>\n\u06a9\u0645 \u06a9\u0645 \u0627\u064e\u0628\u0631 \u0647\u0627 \u0628\u0627\u0644\u0627 \u0622\u0645\u062f\u0646 \u0648 \u0647\u0648\u0627 \u0631\u0648 \u0628\u0647 \u0633\u0631\u062f\u06cc \u0631\u0641\u062a \u062f\u0648\u0633\u062a\u0627\u0646 \u0647\u0631\u0686\u0647 \u062f\u0627\u0634\u062a\u0646\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u0648 \u0622\u062a\u0634\u06cc \u0628\u0631\u0642\u0631\u0627\u0631\u06a9\u0631\u062f\u0646\u062f<br \/>\n\u0631\u0648\u0632 \u0633\u0648\u0651\u0645 \u0628\u0631\u0646\u0627\u0645\u0647 \u0646\u0647\u0645 \u0634\u0647\u0631\u06cc\u0648\u0631 \u06f1\u06f3\u06f9\u06f9:<\/p>\n<p>\u062f\u0631 \u0633\u0627\u0639\u062a \u06f7 \u0628\u06cc\u062f\u0627\u0631 \u0648 \u0635\u0631\u0641 \u0635\u0628\u062d\u0627\u0646\u0647<br \/>\n\u0627\u064e\u0628\u0631\u0647\u0627 \u0647\u0646\u0648\u0632 \u062f\u0648\u0631 \u062a\u0627 \u062f\u0648\u0631 \u0645\u0627 \u0646\u0634\u0633\u062a\u0647 \u0628\u0648\u062f\u0646\u062f \u0628\u0627 \u0637\u0644\u0648\u0639 \u0622\u0641\u062a\u0627\u0628 \u06a9\u0645\u06cc \u0647\u0648\u0627 \u06af\u0631\u0645 \u0634\u062f \u0648 \u0627\u064e\u0628\u0631\u0647\u0627 \u0639\u0642\u0628 \u0646\u0634\u06cc\u0646\u06cc \u06a9\u0631\u062f\u0646\u062f<br \/>\n\u0647\u0645\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u0647\u0627\u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u0648 \u0628\u0639\u062f\u0627\u0632 \u0639\u06a9\u0633 \u06cc\u0627\u062f\u06af\u0627\u0631\u06cc<br \/>\n\u0622\u0642\u0627\u06cc \u06a9\u06cc\u0627\u0646\u067e\u0648\u0631 \u0648 \u062b\u0631\u0648\u062a \u06af\u0631\u0648\u0647 \u0631\u0627 \u0627\u0632 \u062d\u0627\u062f\u062b\u0647 \u062e\u0637\u0631 \u062f\u0631 \u0633\u0631\u0627\u0632\u06cc\u0631\u06cc \u0647\u0627 \u062a\u0648\u062c\u06cc\u0647 \u06a9\u0631\u062f\u0646\u062f<br \/>\n\u0645\u0642\u0635\u062f \u0631\u0648\u0633\u062a\u0627\u06cc \u0633\u067e\u0627\u0631\u062f\u0647 \u0628\u0648\u062f.<br \/>\n\u06af\u0631\u0648\u0647 \u0628\u0627 \u0647\u0645\u0627\u0646 \u0631\u0648\u0634 \u200c\u062e\u0631\u06af\u0648\u0634 \u0647\u0627 \u0648 \u0644\u0627\u06a9 \u067e\u0634\u062a \u0647\u0627 \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u0637\u0631\u0641 \u0645\u0646\u0637\u0642\u0647 \u0627\u0650\u0634\u06a9\u0648\u0631\u0627\u062a \u0631\u0627\u0647\u06cc \u0634\u062f\u0646\u062f<br \/>\n\u0633\u0627\u0639\u062a \u06f2\u06f0 &#8211; \u06f1\u06f0 \u0627\u0632 \u0631\u0648\u0633\u062a\u0627\u06cc \u0633\u067e\u0627\u0631\u062f\u0647 \u06af\u0630\u0634\u062a\u06cc\u0645 \u0627\u0632 \u0627\u06cc\u0646\u062c\u0627 \u0631\u0627\u0647 \u0627\u0633\u0641\u0627\u0644\u062a \u0634\u062f \u0648\u0644\u06cc \u0628\u0627\u0686\u0627\u0644\u0647 \u0686\u0648\u0644\u0647 \u0628\u0639\u062f\u0627\u0632 \u0627\u064f\u0641\u062a \u062e\u06cc\u0632 \u0628\u0647 \u06a9\u0644\u0627\u0686\u0627\u06cc \u0631\u0641\u062a\u06cc\u0645<br \/>\n\u0633\u0627\u0639\u062a \u06f1\u06f2 \u0631\u0648\u0633\u062a\u0627\u06cc \u062f\u0631\u06af\u0627\u0647 \u0628\u0648\u062f\u06cc\u0645 \u0627\u0632 \u0633\u0648\u067e\u0631\u06cc \u0645\u062d\u0644\u06cc \u0628\u0686\u0647 \u0647\u0627 \u062e\u0631\u06cc\u062f\u06a9\u0631\u062f\u0646\u062f \u0648 \u0622\u0628 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0646\u062f<br \/>\n\u062f\u0631 \u0627\u0650\u062f\u0627\u0645\u0647 \u0631\u0627\u0647 \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9 \u0631\u0648\u0633\u062a\u0627\u06cc \u06af\u0631\u0645\u0627\u0628 \u062f\u0634\u062a \u0633\u0627\u0639\u062a \u06f1\u06f4 \u0628\u0639\u0644\u062a \u06a9\u0645 \u0628\u0648\u062f \u0632\u0645\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0627 \u062e\u0627\u062a\u0645\u0647 \u062f\u0627\u062f\u06cc\u0645<br \/>\n\u0645\u0634\u063a\u0648\u0644 \u0628\u0627\u0631 \u0632\u062f\u0646 \u062f\u0648\u0686\u0631\u062e\u0647 \u0647\u0627 \u0628\u0648\u062f\u06cc\u0645 \u06a9\u0647 \u0622\u0642\u0627\u06cc \u0627\u06cc\u0631\u062c \u0634\u0639\u0628\u0627\u0646\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631 \u0648 \u06a9\u0648\u0647\u0646\u0648\u0631\u062f \u06a9\u0647 \u062f\u0631\u062c\u0631\u06cc\u0627\u0646 \u0633\u0641\u0631\u0645\u0627 \u0628\u0648\u062f\u0646 \u0628\u0627 \u0633\u0648\u0627\u0631\u06cc \u0628\u0647 \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0645\u0627 \u0622\u0645\u062f\u0646<br \/>\n\u0627\u06cc\u0634\u0627\u0646 \u0647\u0645\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0631\u0627\u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u06a9 \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632 \u0622\u0645\u062f\u0647 \u0628\u0648\u062f\u0646\u062f \u0648\u06cc \u0633\u0627\u06a9\u0646 \u0686\u0627\u0628\u06a9\u0633\u0631 \u0646\u0632\u062f\u06cc\u06a9 \u0627\u0646\u062c\u0627 \u0647\u0633\u062a\u0646\u062f<br \/>\n\u0645\u0627 \u0633\u0627\u0639\u062a \u06f1\u06f5 \u0631\u0648\u0632 \u0646\u0647\u0645 \u0634\u0647\u0631\u06cc\u0648\u0631 \u06f9\u06f9 \u0628\u0639\u062f\u0627\u0632 \u0627\u062a\u0645\u0627\u0645 \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627\u0647\u06cc \u062a\u0647\u0631\u0627\u0646 \u0634\u062f\u06cc\u0645<\/p>\n<p>\u062f\u0631\u0633\u0627\u0639\u062a \u06f2 \u0628\u0627\u0645\u062f\u0627\u062f \u062f\u0647\u0645 \u0634\u0647\u0631\u06cc\u0648\u0631 \u062f\u0631 \u0647\u0645\u0627\u0646 \u0646\u0642\u0637\u0647 \u0634\u0631\u0648\u0639 \u0636\u0644\u0639 \u0634\u0645\u0627\u0644 \u062a\u0631\u0645\u06cc\u0646\u0627\u0644 \u063a\u0631\u0628 \u06af\u0631\u0648\u0647 \u0627\u0632 \u0647\u0645 \u062c\u062f\u0627 \u0634\u062f\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0627\u06cc\u0627\u0646 \u06cc\u0627\u0641\u062a.\u062f\u0631 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0645\u0648\u0627\u0631\u0647 \u0628\u0647 \u06cc\u0627\u062f \u0647\u0645\u0646\u0648\u0631\u062f \u06af\u0631\u0627\u0645\u06cc \u0645\u0647\u0631\u062f\u0627\u062f \u0634\u0647\u0644\u0627\u06cc\u06cc \u0628\u0648\u062f\u06cc\u0645 \u0648 \u0622\u0631\u0648\u06cc \u0628\u0627\u0632\u06cc\u0627\u0641\u062a\u0646 \u062a\u0646\u062f\u0631\u0633\u062a\u06cc \u0647\u0631\u0686\u0647 \u0632\u0648\u062f\u062a\u0631 \u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u06cc\u0645 .<\/p>\n<p>\u0627\u0633\u0627\u0645\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647<br \/>\n\u06f1 &#8211; \u0622\u0642\u0627\u06cc \u0628\u0627\u0628\u06a9 \u06a9\u06cc\u0627\u0646\u067e\u0648\u0631 ( \u0633\u0631\u067e\u0631\u0633\u062a )<br \/>\n\u06f2 &#8211; \u0622\u0642\u0627\u06cc \u0633\u06cc\u0627\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u067e\u0648\u0631<br \/>\n\u06f3 &#8211; \u0622\u0642\u0627\u06cc \u0627\u06cc\u0648\u0628 \u062b\u0631\u0648\u062a<br \/>\n\u06f4 &#8211; \u0622\u0642\u0627\u06cc \u0627\u0645\u06cc\u0631\u062d\u0633\u06cc\u0646 \u0631\u0627\u062f<br \/>\n\u06f5 &#8211; \u0622\u0642\u0627\u06cc \u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u0631\u0645\u0636\u0627\u0646\u06cc\u0627\u0646<br \/>\n\u06f6 &#8211; \u0622\u0642\u0627\u06cc \u0628\u0627\u0628\u06a9 \u0634\u06a9\u0648\u0647\u06cc \u0632\u0627\u062f\u0647<br \/>\n\u06f7 &#8211; \u0622\u0642\u0627\u06cc \u0645\u062d\u0645\u062f \u062d\u0646\u06cc\u0641 \u0646\u0698\u0627\u062f<br \/>\n\u06f8 &#8211; \u0622\u0642\u0627\u06cc \u067e\u0698\u0645\u0627\u0646 \u0639\u0644\u06cc \u0627\u0645\u06cc\u0631\u06cc<br \/>\n\u06f9 &#8211; \u0622\u0642\u0627\u06cc \u0647\u0645\u0627\u06cc\u0648\u0646 \u0627\u0641\u0631\u0648\u0632<br \/>\n\u06f1\u06f0 &#8211; \u0622\u0642\u0627\u06cc \u0645\u0647\u0631\u062f\u0627\u062f \u06cc\u0632\u062f\u06cc\u0647\u0627<br \/>\n\u06f1\u06f1 &#8211; \u0622\u0642\u0627\u06cc \u0645\u0633\u0639\u0648\u062f \u0639\u0644\u06cc\u067e\u0648\u0631<br \/>\n\u06f1\u06f2 &#8211; \u0622\u0642\u0627\u06cc \u0627\u0645\u06cc\u0631 \u0622\u0628\u0627\u062f\u06cc ( \u0627\u0645\u06cc\u0631\u0633\u0627\u0645 )<br \/>\n\u06f1\u06f3 &#8211; \u0622\u0642\u0627\u06cc \u067e\u0631\u0648\u06cc\u0632 \u062d\u0633\u06cc\u0646\u06cc\u0627\u0646<br \/>\n\u06f1\u06f4 &#8211; \u062e\u0627\u0646\u0645 \u0641\u0631\u0632\u0627\u0646\u0647 \u062b\u0631\u0648\u062a<br \/>\n\u06f1\u06f5 &#8211; \u062e\u0627\u0646\u0645 \u0645\u0631\u06cc\u0645 \u0627\u06a9\u0628\u0631\u06cc<br \/>\n\u06f1\u06f6 &#8211; \u062e\u0627\u0646\u0645 \u0627\u0650\u0644\u0647\u0627\u0645 \u0645\u06cc\u0631 \u0641\u062e\u0631\u0627\u0626\u06cc<\/p>\n<p>\u06a9\u0627\u0631\u06af\u0631\u0648\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646 \u0628\u0627\u0634\u06af\u0627\u0647 \u062f\u0645\u0627\u0648\u0646\u062f<br \/>\n\u06af\u0632\u0627\u0631\u0634 \u0646\u0648\u06cc\u0633 \u0627\u06cc\u0648\u0628 \u062b\u0631\u0648\u062a\u200c<\/p>\n<p><a href=\"http:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2.jpeg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11315\" src=\"http:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2-300x225.jpeg 300w, https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2-768x576.jpeg 768w, https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2-255x191.jpeg 255w, https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e2.jpeg 1008w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e3.jpeg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11316\" src=\"http:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e3-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e3-300x225.jpeg 300w, https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e3-768x576.jpeg 768w, https:\/\/damavandclub.ir\/wp-content\/uploads\/2020\/09\/\u0686\u0631\u062e3-1024x768.jpeg 1024w, 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